Introducing the GUA Koozie, a sustainable project crafted with mindfulness at its core. This eco-friendly initiative not only promotes a break from screens but also champions sustainability in every stitch

Continuing on from our #AwardYourWork Rubber Duck, we delve again into mindfulness with another hands-on activity. This little project aims to draw your attention away from the screen, for just a moment, guiding you to prioritise mindfulness and reignite your creativity as you pursue your goals.

Taking a pause to be fully present, to reflect on your aspirations, evaluate your objectives, and exercise your creative faculties can wield a profound influence on your focus. By immersing yourself in tactile activities, you create space for introspection and innovation, nurturing a balanced approach to achieving your aims.

Crocheting isn't just about the end result; it's also a powerful tool for promoting mindfulness and reflection. With each stitch, take a moment to breathe, relax, and appreciate the journey that brought you here.

Share your crocheted creations with us on Instagram using #AwardYourWork and don't forget to submit your academic work to the GUA